Gear up for the upcoming track and field season with the latest Mercer Island Track and Field logo wear! Our online Pop-Up Gear Store is now open, offering a variety of apparel to showcase your team spirit. Explore our selection and find the perfect items to enhance your performance and style. Available Apparel: Order Deadline: […]
Mark your calendars for Saturday, March 15th, from 9-11 AM at Super Jock & Jill for a special Spike Night event! Located at 7210 East Green Lake Dr N, Seattle, WA 98115. Athletes can enjoy treats, exclusive discounts on track spikes, and great deals on running, throwing, and jumping shoes plus everything else they need
On February 21, 2025, at the Boston University Terrier DMR Challenge, Owen Powell, a senior from Mercer Island High School in Washington, set a new U.S. high school indoor mile record with a time of 3:56.66. This remarkable achievement surpassed the previous record of 3:57.66, established by Hobbs Kessler in 2021. Powell’s performance was part
Events and dates are subject to change and additional entries may be added before or as the season progresses. Date Event March 3, 2025 First Day of Practice March 8, 2025 Yoga and Team Building March 11, 2025 Spring Sports Parent Meeting March 15, 2025 Super Jock-N-Jill Greenlake Spike NIght (in the daytime) discount shopping 9-11
The 2025 Islander Middle School Track & Field season is just around the corner, and we’re excited for another year of competition, personal growth, and team spirit! With a full schedule of meets ahead, our athletes will have plenty of opportunities to challenge themselves, set new personal bests, and showcase their hard work. First Day
How Do I Become Eligible to Compete? You need to participate in a minimum of 8 practices to be eligible to race in a Cross Country Meet. There will be 13 practices before the first meet. Please plan on attending as many practices as possible. It is important that we are all fully prepared to
Track. It’s 2020 in the spring, COVIDs taken much from me, now at school and glad I’m back, I have nothing to do, why not try TRACK. The year was short, I couldn’t see if I liked TRACK and it liked me. My sophomore year, yes, I’m back, the weather sucks in this sport called
Download Heidi Strickler’s “Nail Your Nutrition for Sport & For Life As a Student Athlete” presentation. As a student-athlete, preparing for a race involves more than just training and strategy. One of the most important factors in achieving peak performance is what you eat before the meet. Proper nutrition provides the energy you need to
From Coach Rennie: That is a wrap on the 2024 IMS Cross Country season, and that is a wrap on four team titles across all classifications! On Tuesday at Tolt Middle School, our runners showed up and left no doubt of their domination to close out the season, sweeping the team awards. Three individual champions
