- You are EXPECTED to travel to, and participate in, the Track Meets. If you are looking for a conditioning club, then you have come to the wrong place.
- You will need a minimum of EIGHT PRACTICES to be eligible to compete in a Track Meet. There will be 13 possible practices before the first meet. The first practice of the Track and Field Season is on Monday, April 3!
- We will start practice promptly 10 minutes after school is out. Be on the track, in workout gear, running shoes laced, water bottle filled.
- Practice runs from 3:00 pm until 4:15 pm on Mondays, Tuesdays, Thursdays and Fridays. Practice runs from 1:30 pm until 2:45 pm on Wednesdays.
- Activity bus departs from bus zone 10 minutes after practice every day. However the Activity Bus is NOT AVAILABLE on Fridays.
- You will be able to train to compete in the following running events: 75m Hurdles, 100m, 200m, 400m, 800m, 1600m, 4x100m, 4x200m & Medley Relay.
- You will be able to train to compete in the following field events: Discus, Shot Put, High Jump & Long Jump.
- We are limited to FOUR competitors per grade/gender group in 75m Hurdles, 100m, 200m & 400m at each Meet; and EIGHT competitors per group in 800m and 1600m. Plan on taking part in relays and field events regularly to help your team!
- Your coaches for the season are:
Coach Stephen Rennie (distance + hurdles)
Coach Gene Nomicos (sprints + relays)
Coach Ryan Hoisington (discus + shotput)
Coach Russ Skurski (long jump + high jump) - Track and Field is about competing against yourself, working hard as a team, trying new things, and having fun along the way. If you are ready to do those four things, we are going to have a great season!